Monday, December 8, 2008

First Big Blister


I got my first big blister yesterday on our long run for the week, which was for an hour and a half. I had been getting sore spots on my feet with my normal runs that had never developed into mcuh. But yesterday we were running through snow more and my feet got wet pretty early, which added to the blister making. I was able to keep running through it, though! I popped it with a needle that evening to drain the fluid, which definitely made it feel better. It still feels fine now, but today is on off day with no running. Hopefully it doesn't start acting up tomorrow for my 45min run.

Here is the plan for week 7(!!!): Tuesday 45min, Wednesday 30min, Thursday 70min, Friday 30min, Sunday 1.75hrs.

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