So I hit my first bump in training this weekend when I got a pretty bad cold which made me miss class on Friday and work on Saturday. Obviously, I wasn't able to go running. I am almost better today, so training will resume this afternoon. Unfortunatly, I am going to have to start my running program over since I missed a couple days and don't think my body is quite ready to start off where I left off. So here is the plan for this week: 30min run today, 35min Thursday, 30min Friday, and 40min Sunday.
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